Robbie Henshaw revealed he has already sought out the advice of two British & Irish Lions legends in Brian O'Driscoll and Gordon D'Arcy ahead of his maiden Tour to New Zealand.
The Ireland centre was part of the 41-man Lions squad that met up on Monday at Syon House in London to collect their kit, pose for the team photo and partake in a first meeting led by Head Coach Warren Gatland.
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The 23-year-old Henshaw – who scored the winning try when Ireland downed the All Blacks in Chicago last year – will be heading to New Zealand for the first time when the players set off at the end of this month.
And after picking the brains of four-time tourist O’Driscoll – who captained the Lions in New Zealand 12 years ago – and two-time Lion D’Arcy, Henshaw cannot wait to throw himself into proceedings.
"I've met both during the year for a catch-up about their experiences; in particular Brian has been really good, his experience alone is invaluable," Henshaw said.
"I picked their brains a bit. They said just coming out of your shell was one of the main things mentioned – not to be too shy, to mingle with everyone and get to know the lads and have good craic with them as well.
"They said enjoy it, do what you usually do and execute everything to the best you can."